Your Guide to the Ritual
HOW TO
BLOOM
Which Blend · How Much · What to Expect
Choose Your Blend
Which One Is Right for Today?
Both blends are built on Sceletium Tortuosum. The difference is in what they're tuned for.
Stress piling up? Brain scattered? Harmony is your daily anchor — take it in the morning or before anything that needs your full attention.
- High-pressure workday
- Pre-presentation or big meeting
- Anxious morning reset
- Low mood or brain fog
Want to feel switched on, social, and in the moment? Radiance brings the energy — without the crash or jittery edge.
- Social events or date night
- Creative work or brainstorming
- Afternoon slump reset
- Gym or active day
The Dose
That's it. Start with one. SoulBloom is designed to work at a single gummy — no stacking, no guessing.
feel the bloom
Onset varies by body weight, recent meals, and metabolism. Give it 45 minutes before deciding to take more.
Set the Stage
Prep for Success
A few small things make a real difference in your experience.
Drink a full glass of water before and after. Kanna works best when you're hydrated.
Avoid taking on a completely empty stomach — a light snack helps with absorption.
Skip alcohol for at least 4 hours before and after. It dulls the effect and can cause nausea.
Take 3 slow breaths before you chew. Being intentional about why you're taking it amplifies the result.
Troubleshooting
Common Questions
This is completely normal — especially if it's your first time with Kanna. It's called reverse tolerance: the plant's compounds need a few sessions to build up in your system.
- Try it 3 times before drawing any conclusions
- Make sure you're well-hydrated and not on a full stomach
- Give it a full 45–60 minutes before deciding nothing is happening
- On your second try, move to 2 gummies if the first felt like nothing at all
Mild nausea can happen, especially on an empty stomach or with your first few uses. Here's how to ease it:
- Let the gummy melt slowly in your mouth instead of chewing it quickly
- Take slow, deep breaths — in through the nose, out through the mouth
- Drink water and eat a light snack if you haven't already
- Lie down for 5–10 minutes if needed — it passes quickly
We recommend starting with one blend per session. If you've been using SoulBloom for a few weeks and want to experiment with stacking, start with 1 Harmony + 1 Radiance and see how your body responds. Do not exceed 4 gummies total in a 24-hour period.
Most people use SoulBloom 3–5 times per week for best results. Daily use is fine — but taking 1–2 off-days per week helps maintain sensitivity and keeps the experience fresh.
If you're on prescription medication — especially SSRIs, MAOIs, or other mood-affecting drugs — please consult your physician before using SoulBloom. Our formulas are physician-crafted, but every body is different.
Ready to Start?
Pick Your Blend.
Feel the Difference.
Both formulas ship with a full satisfaction guarantee. No questions asked.
Let the Founders Walk You Through It
Dr. M and the SoulBloom team break down which blend fits each situation — from high-stress mornings to creative afternoons to wind-down nights.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Individual results may vary. Consult a physician before use if you are pregnant, nursing, taking medication, or have a medical condition.